The Plant-based Diet is Here to Stay
The Plant-based diet is here to stay….. according to market research firm Kantar. And it’s not just for vegans. The plant-based diet is most popular with the traditional crowd who typically eat [...]
Plants Rule!
No surprise, Plants are in! And there is no end in sight to this one. With so many doctors and medical studies singing the praises of plant-based foods, how can we not be paying attention? [...]
Spinach and Bulgur Wheat Stuffed Peppers
Adapted from An Edible Mosaic Serves 6 Spinach and Bulgur Wheat Stuffed Peppers - - bulgur wheat (medium ground), boiling vegetable broth or water, olive oil, onions, diced, cloves garlic, minced, baby spinach, rinsed, mushrooms [...]
Bulgur is great for people who are following the Mediteranean Diet and trying to eat more healthy.
Bulgur is the perfect addition for people following vegetarian and vegan meal plans, and for people who are trying to eat more healthy. Whole grains, like bulgur, are an excellent source of filling fiber. A [...]
Following a Plant-Based Diet Can Significantly Lower the Risk of Cognitive Impairment
And it's not too late. Amazing new research shows that eating a diet rich in plant-based food, and low in animal products, can significantly lower the risk of cognitive impairment later in life - even [...]
The plant-based market is expected to reach $80.43 billion by 2024
According to BIS Research, the plant-based food and beverage alternatives market is expected to reach $80.43 billion by 2024, driven by the enormous growth of viable plant-based alternatives. The global food and beverage industry is [...]