The plant-based market is expected to reach $80.43 billion by 2024
According to BIS Research, the plant-based food and beverage alternatives market is expected to reach $80.43 billion by 2024, driven by the enormous growth of viable plant-based alternatives. The global food and beverage industry is [...]
Plant Based Diets are Slashing the Risk of Heart Disease
A Plant-Based Diet can slash the risk of dying from heart disease according to a recent study published in the Journal of the American Heart Association. The study followed 10,000 middle-aged people for almost 30 [...]
Bulgur: A Nutrient-Packed Food for Healthier Eating
As defined by the 2010 Dietary Guidelines for Americans, a healthy eating pattern emphasizes nutrient-dense foods and beverages: and whole grains are high on the list! According to Lindsey Lee, R.D., clinical dietitian with EatRight [...]
Shrimp and Coconut Fried Bulgur Wheat
I ran across this great recipe from 9jafoodie. Try it with Shrimp, Chicken or both! I couldn't believe how much my kids liked it! Ingredients 2 cups bulgur wheat 1 can coconut milk 1 ½ [...]
Bulgur Wheat Nutritional Value
Here is a rundown of the nutrients and health benefits of eating bulgur wheat, for those people who are trying to eat more healthy… One cup of cooked bulgur provides 5.6 grams of protein and [...]
Carbs Are Back and Bulgur is More Popular Than Ever
Each year certain food items are targeted for particular scorn, sometimes with merit, but often with little scientific backing. This year's comeback, according to a new study, is carbs. Many eating fads derided gluten and [...]