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Recently you may have noticed a trend in our blogging around Bulgur with Turmeric and Cinnamon, but who can blame us? Sunnyland Mills is all about eating healthy and giving our bodies the benefit of [...]

The popularity of Turmeric continues to rise as we learn more and more of its health benefits for digestion, reducing inflammation, improving the appearance of skin,  as well as health benefits for your brain and [...]

Try this gorgeous Bulgur and Pomegranate salad from Chef Ori Menashe's "from scratch" menu at Bestia, a top Los Angeles restaurant. https://cooking.nytimes.com/recipes/1019480-smoked-bulgur-and-pomegranate-salad INGREDIENTS FOR THE BULGUR: ·       ½ large yellow onion, peeled and quartered ·     [...]

Sunnyland Mills Bulgur Wheat Cooking Guide Cook’s Notes: Adding a little salt to each preparation will enhance the flavor. Since bulgur is a natural product, cooking time and water amounts may vary.   #1 Fine Grind [...]

Bulgur Wheat processing is easily explained in the cartoon below.      

Bulgur Wheat makes a great addition to the staples you keep on hand. Use bulgur in place of rice in most recipes and you will add a wonderful  nutty flavor and texture. Bulgur adds versatility [...]