History of Bulgur Wheat

Bulgur Wheat is a 4,000-year old process! Making wheat into bulgur is an ancient process that originated in the Mediterranean region and has been an integral part of Middle Eastern cuisine for thousands of years. [...]

An Ancient Whole Grain

Bulgur is a Whole Grain In a 1954 study, the world renowned nutritionist, Dr. Francis Joseph Weiss, first postulated the key role bulgur (parboiled) wheat played in sustaining health, “If food technologists had set out deliberately to [...]