Bulgur Shrimp Egg Salad

Servings 4


  • 1 cup #2 medium or #3 coarse bulgur
  • 1/2 green pepper
  • 2 cups water
  • 1 5 oz can shrimp
  • 1/2 tsp. salt optional
  • 1 cup chopped celery
  • 1/4 cup French dressing
  • 1 hard boiled egg chopped


  • Combine bulgur and water; let stand until bulgur is soft--about 30 minutes. Drain and marinate in French dressing. Chill. Cut 3 rings from greens peppers; cut rings in half. Set aside 6 shrimp. Chop remaining green pepper and add to the chopped celery. Combine remaining shrimp, chopped green pepper and celery, and bulgur. Fold in chopped egg. Moisten with mayonnaise if desired. Toss lightly. Serve on chilled greens. Garnish with reserved pepper rings and whole shrimp.