Bulgur, Lentils and Scallions
Servings 8
Ingredients
- 2 tsp. vegetable oil
- 2 cups vegetable or chicken stock
- 1 large large onion chopped
- 1 cup #3 coarse bulgur soaked in 1 1/2 cups boiling water 30 minutes
- 1 clove garlic minced
- Pinch ground cloves
- 1/4 cup red wine vinegar
- 1/4 lb. cooked a ham chopped (optional)
- 1/4 cup chopped fresh parsley
- 1 cup brown or green lentils well rinsed with cold water
- 4 scallions thinly sliced
- Salt and freshly ground black pepper to taste
Instructions
- In large heavy saucepan with cover heat oil over medium-low heat; add onion and garlic and cook 1 minute. Add cloves and, if using , ham; cook 5 minutes. Add lentils and stock and heat to boiling. Reduce to simmer and cook, covered, 30-40 minutes or until lentils are tender but retain their shape. Remove pan from heat, add bulgur and stir well. Uncover; add vinegar, parsley, scallions, salt and pepper. Fluff mixture with fork and serve either hot or cold.
Leave A Comment
You must be logged in to post a comment.