A little spice in the form of Jalapeno is a great way to jump-start the taste buds. Spicy and satisfying, this recipe will be a hit at backyard parties and cookouts.
Toast the bulgur wheat lightly in a nonstick skillet over medium heat (stirring constantly until golden brown). Pour bulgur wheat into hot chicken broth (very slowly), stir only once; cover and bring to a boil. Turn off heat and let liquid absorb until the bulgur wheat is al dente. Remove cover and let cool.
In a small bowl, add dressing ingredients and whisk together. Combine all the above ingredients in a large bowl and toss dressing - chill.
Let the flavors marry! Make 6 hours before or 1 day ahead and refrigerate.
Per Serving Nutrition Info: 200 cal; (50 from fat) 6g total fat; (1g sat fat); 7g prot; 32g total carb; 0mg chol; 460mg sod; 8g fiber; 4g sugar
Nutritional analysis for these recipes may vary slightly depending on choice of ingredients.