Our recipe search contains an extensive database of delicious bulgur recipes. To view recipes by category, name or ingredient, enter a selection in one or more of the following boxes.

Our six Traditional Bulgur wheat products can be used to create a variety of flavorful dishes:

  • #1 Fine Traditional Bulgurmakes a nutritious breakfast cereal and is perfect for breads and desserts. Fine and medium grinds are both used in tabbouleh salad, pilaf, and in any recipe as a substitute for rice.
  • #2 Medium Traditional Bulguris an all-purpose size used in salads, stews, soups, multi-grain bakery goods, and especially in meatless burgers and chili.
  • #3 Coarse Traditional Bulgurfor low-fat stuffing’s, casseroles and vegetarian tacos, and can also be used in pilafs, soups, salads and artisan breads.
  • #4 Extra Coarse Traditional Bulgurfor hearty soups, pilafs and breads.
  • #5 Half Cut Traditional Bulgur extra-large grind for use in soups, pilafs and specialty recipes.
  • Whole Kernel Traditional Bulgur can be used as a key ingredient in hearty soups and to impart whole kernel goodness and texture to artisan breads.

Kitchen Link also has a terrific collection of recipes with a searchable index.