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Bulgur Bread in a Breadmaker
Servings
1
loaf
Ingredients
1
pk
yeast
5/16-oz
2
tbsp.
Honey
1/4
cup
# 2 Medium or #3 Coarse Bulgur wheat
1
tbsp.
Vegetable oil
1/4
cup
Boiling water
1
tbsp.
Dry Milk
1 1/4
cup
50/50 flour
1
tsp.
Salt
1/2
cup
Bread flour
3/4
cup
Water
Instructions
Soak bulgur wheat in boiling water for 10 minutes. Add yeast, flours, salt, and dry milk into the bread pan. Add bulgur mixture, honey, oil, and water. On Breadmaker Select WHITE bread, and push Start.
Notes
Each slice: 136 calories; 2 gm dietary fiber, less than 1 gm soluble fiber; 26 gm carbohydrates; 4 gm protein; 2 gm fat ( 13% calories from fat) ; 1 mg cholesterol; 284 mg sodium; 111 mg potassium; 21 mg calcium.