Carbs Are Back and Bulgur is More Popular Than Ever

Each year certain food items are targeted for particular scorn, sometimes with merit, but often with little scientific backing

This year’s comeback, according to a new study, is carbs. Many eating fads derided gluten and grains as evil, but medical professionals and science have put carbs back on the menu. The rising popularity of plant-based eating, and including nutrient-packed carbs like quinoa and bulgur wheat, is behind a carb rebirth.

Cutting out carbs is no longer seen as de rigueur. Ross Anderson, Head Chef at Waitrose Cookery School, said: “Faddy diets are definitely going out of fashion – people are more aware of how to eat more healthily.”

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April 18th, 2019|Blog|0 Comments

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