This Italian twist on a Middle Eastern recipe is like the mixing of the cultures that has occurred for centuries in the Mediterranean Sea. Take a trip to Southern Italy in your mind as you savor the creative blend of flavors.
Toast the bulgur wheat lightly in a nonstick skillet over medium heat (stirring constantly until golden brown). Pour bulgur wheat into hot chicken broth (very slowly), stir only once; cover and bring to a boil. Turn off heat and let liquid absorb until the bulgur wheat is al dente'. Remove cover and let cool before combining all the salad ingredients in a large bowl.
Whisk dressing ingredients together in a small bowl. Combine all ingredients together and chill.
Let the flavors marry! Make 6 hours before or 1 day ahead and refrigerate.
Per Serving Nutrition info: 260 cal;(140 cal from fat); 16g total fat;(3.5g sat fat); 12g prot; 27g total carb; 10mg chol; 700mg sod; 7g fiber; 3g sugar Nutritional analysis for these recipes may vary slightly depending on choice of ingredients.